Yau Choy - also known as Yu Choy, Yu Choy Sum, or Rapeseed Leave - is a type of Bok Choy that looks like a thinner-stemmed version of Chinese Broccoli with pretty yellow flower buds. It is an excellent vegetable, especially for stir-fries because it cooks quickly and the stems, if not too big, don't need to be separated from the leaves.
I stir-fry Yau Choy with chopped fresh garlic, ground pork, oyster sauce, and light soy sauce. Just add garlic to the heated oil, and add ground pork to cook. Then, add Yau Choy in with seasoning sauces and ground white pepper. Add a little water to add liquid for sauce. It doesn't take long to cook, the stems shouldn't be all the way soft and wilt. Serve with rice.
Showing posts with label Recipe: Vegetable. Show all posts
Showing posts with label Recipe: Vegetable. Show all posts
Wednesday, February 20
Sunday, July 10
Thai Spicy Beef Salad - Yum Nua
- 1 lb. boneless chuckeye steak
- 1 tomato, sliced
- 1 cup sliced cucumber
- 1/4 cup shallots or red onions, thinly sliced
- 1/2 cup Chinese celery, or celery heart, thinly sliced
- 1/4 cup cilantro leaves, chopped
- 3 Tbsp. fresh lime juice
- 2 Tbsp. fish sauce
- 1 Tbsp. palm sugar, or brown sugar
- 1-2 Thai chili peppers, or 1/2 jalapeno pepper, finely chopped
1. Combine lime juice, fish sauce, sugar, and chili pepper in a small bowl. Stir until sugar dissolved and well-mixed. Adjust the taste to your preference. Set aside.
2. Season steak with salt and pepper. Then, grill or broil steak to your preferred doneness. Allow the cooked steak to rest 5 minutes, before you slice into bite-size strips.
3. In large bowl, add steak strips, cucumber, tomatoes, shallots, celery, cilantro, and the dressing. Toss gently to combine all ingredients.
4. Serve as a side salad, or a main dish if you like. You can also serve on a bed of lettuce, or salad greens.
Monday, June 27
Stir-fried Chicken with Roasted Chili Paste
(Gai Pad Nam Prik Pao)
You will need:
- 2 C bite-sized chicken slices (I use meat from 2 thighs)
- 1 C sliced onions
- 1 C cut green bean, or haricot vert
- 2 green onions, cut
- 6 cloves of garlic
- 6 fresh chili peppers (adjust to your preference)
- 3 TBsp vegetable oil
- 2 TBsp oyster sauce
- 1 TBsp light soy suace
- 1 TBsp roasted chili paste, or chili paste with soya bean oil ("Nam Prik Pao" in Thai)
- 1 tsp sugar
Directions:
- Mash, or finely chop, garlic and chili pepper together. Set aside.
- Mix oyster sauce, soy sauce, roasted chili paste, and sugar together. Set aside.
- In a wok or sauteed pan over medium-high heat, add vegetable oil. Then, add prepared chili-garlic and saute until fragrant, but not yet brown.
- Add chicken. Stir well for a few minutes or until half-way cooked.
- Add green bean and white onion. Stir well to cook.
- Add the chili paste mixture and green onion. Stir until everything mixed well altogether, and chicken & vegetable are cooked through.
- Check seasoning, then adjust to your preference.
- Serve with steamed rice.
Wednesday, February 3
King Oyster Mushroom Stir-fry
and Enoki Mushroom
You will need:
- 1-2 Tbsp. minced garlic
- 2 Tbsp. cooking oil
- 2 Tbsp. butter
- 4-5 stems King Oyster Mushrooms, thinly sliced
- 2 packs Enoki Mushrooms, root trimmed
- 2 Tbsp. soy sauce
- Chopped parsley leaves
- Ground black pepper to taste
Directions:
- Add cooking oil and butter to medium-heated pan. Then, add garlics - be careful not to burn them.
- Add King Oyster mushroom slices, cook until soft and slightly brown on the edges. Then, add Enoki mushrooms - which don't take long to cook at all.
- Add soy sauce and pepper. Stir to mix all ingredient well.
- Finally, toss in parsley leaves, then turn off the heat.
Monday, August 10
Stir-fried Snow Peas with Shrimps
Labels:
Recipe: Seafood,
Recipe: Stir-fry,
Recipe: Vegetable
Saturday, June 27
Green Papaya Sald: Som Tum
Labels:
Recipe: Vegetable
Monday, June 22
Steak for "Dad"
To season a steak is really up to your own preference. To me a very good cut only need a generous sprinkling of salt and pepper - sea salt and freshlyground whole black pepper.. And in order to add another layer of flavor to a steak, I add some dried bold herbs. Store-bought mix would even do the job. My trick is to also add lots of fresh, minced garlic, then drizzle with a little olive oil. Let the steaks sit a little bit while you prepare something elses, and get the grill ready.
Labels:
Event,
Recipe: Beef,
Recipe: Vegetable
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